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LADIES MORNING OUT - NATURE THERAPY

Give back to yourself with our Ladies only morning out in Burill Lake.

3 hours of relaxation, Nature and like minded woman all looking for the same thing… Silence.

9am - Meet at Burill Lake Lions Park for a 45 min guided breathwork and meditation session.

10am - 30 min approx mindfullness walk, taking in the surroundings of nature and learning to let go of a busy mind by embracing some new mental techniques.

10.30am - 1hr Burill Lake Drift Meditation and snorkel tour. Letting the incoming tide slowly take all your worries and thoughts away with a very gentle, relaxaed guided water therapy session.

11.30am - Coffee and unwind at Rosie Oats Cafe to finish off our morning.

Cost - $50 pp

Includes -

  • 3 hours of guided silence

  • coffee or tea at Rosie oats cafe

  • Take home breathwork activities

Equipment required -

  • Mask, Snorkel, Wetsuit, Towel

  • Equipment can be hired for $25 pp

This guided tour is suitable for ages 12 and above.

When was the last time you just slowed things down and took a morning out for yourself ?


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January 28

PADI Snorkel Guide

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February 9

8 Week Breath Hold Training