Paddle into a Surf Survival course TODAY FOR JUST $150 !!
UNDERSTANDING THE HUMAN BODY
The first step into your progression is discovering the human bodys natural adaptation to being underwater.
What you can expect:
CLASSROOM –
9AM - 12PM SALTWOOD CAFE KIOLOA
Interactive and fun theory session teaching you the inner workings of your body on breath hold.
Mental and breathing techniques to help calm your mind for when the sets come rolling in.
Safety procedures such as rescues in different scenarios as set by the guide lines of the ANZCOR
SAFETY SKILLS & RESUCES
Learn to know what to do in an emergency
POOL / OCEAN
12PM - 1PM BAWLEY POINT (TBA)
Putting everything together and helping you to increase your breath hold and confidence.
Training techniques to help you become stronger and continue progressing with your breath hold.
Learn the skills to be able to perform a rescue when it matters most
SO SO SO much more …
What you need to bring -
Wetsuit, surfboard, towel and water.
Kids come Free ! When you book onto our session, your son or daughter between ages of 12-15 gets to join you for free !
As a dedication to helping the next generation be safer in the water and promoting ocean safety awareness.
This course is suitable for peoples aged 12 & above. No ocean or water experience is required.
COST - $ 150PP
