Bringing freediving to the city!
We understand that trying to get to the coast for a whole weekend can be a big ask so Drawn2Water comes to you.
Day 1
CLASSROOM:
- Saturday Morning 9 am - 11.30 am Straight line sports Fyshwick
Interactive and fun theory session exploring how your body works under breath hold.
POOL:
- Saturday Afternoon 12pm - 3 pm Lakeside Aquatic Tuggeranong
Putting all the tools that we have learnt together and discovering your potential in a safe environment.
Day 2
Ocean dive :
- Sunday Morning 9am - 4pm Kioloa
Breath and yoga workshop
breathing and stretching techniques to compliment our diving session
Dive 1
Swim off the beach and explore our beautiful coastline while making our way out to depths of between 10-16m
Begin working through the different freedive disciplines
Help you to progress to depths of 10-16 m by focussing on equalisation techniques and building confidence
Finding a path that works for you to become comfortable with progressing with new depths
Break
light lunch of fruit, snack and hot teas provided
Dive 2
Fun dive ! We explore our beautiful coastline and search for the stunning creatures that call it home
Safety and rescues. While having fun, we work through re creating and completing rescue scenarios.
Scenic headland walk
We walk the headlands of kioloa discussing its history along with sustainability of our oceans and its importance
While on our walk we discuss training and how to progress with our diving, we work through some apnea walks and different methods of training safely
Post course
post course info pack summarising our weekend and your course in general
Simple training guide to help you to keep progressing and improving your love for the water
Photos will be shared of our weekends adventure along with a link to our community to help find other like minded explorers
Total cost for the weekend - $ 550
